Apple vinegar for slimming – properties and use
People used to use apple vinegar has been used for centuries as an improving additive The taste of food and for preserving food. He was […]
Circuit training – what is it? Training at home and at the gym
Peripheral training is a method of training, which can be done both at home and on the the gym. What is more, it is a […]
Magnesium – properties, symptoms and effects of deficiency. Why should magnesium be taken with vitamin B6?
Magnesium is one of the most important minerals in our body. It has many functions in our body and is essential for proper functioning. Magnesium […]
A healthy breakfast – what should it look like? Ideas
In general times… hurry, many people don’t pay attention to the importance of the morning. meal and its impact on the functioning of the organism […]
Practice at home or at the gym – how and where to practice?
We all know that regular exercise has a positive effect on our condition and strength. At the gym, with sweat, we pour out our daily […]
Vigrafast – composition, opinions, price. A way to improve male potency
Problems with maintaining an erection include a growing number of men, and worse still, complain about it not only gentlemen over 50, but also much […]
Low testosterone levels in men – causes, symptoms. How do you deal with it?
Testosterone is a basic male sex hormone, an organic chemical compound from the androgen group. Testosterone production takes place in the interstitial cells in the […]
The best chest exercises for men – how to exercise? Example of training
The chest is one of the most frequently practiced muscle groups, but unfortunately it is also one of the most resistant to training stimuli. The […]
Men’s potency diet – what to eat to enjoy a better erection?
A man who knows what products to eat to achieve a better erection will certainly be happy with his sex life. People who have problems […]
How to speed up the regeneration of the body? See recipes for regeneration cocktails
Regeneration of the body is a very important element of any training plan. Without it it is much easier to overtraining and various injuries and […]