Building muscle mass is a complex process, which includes not only exercise, but also diet and supplementation. In order for our muscles to grow, we must provide them with the required nutrients. Unfortunately, it is difficult to get all the proteins, carbohydrates, amino acids and minerals from food. Muscle mass supplements for athletes are actually necessary for a good effect of an expanded figure.
There are many different kinds of nutrients, gainers and fat burners in shops. The most popular are, of course, supplements that help us build bigger muscles. There are so many products that it is sometimes difficult to decide on the best ones. It is for those who are looking for an effective remedy for weight gain that we present a ranking of the 5 best muscle mass supplements.
A dietary supplement for muscle mass gain, based on natural ingredients. Its operation is based on:
- Increased strength;
- stimulation of lean muscle mass growth;
- reducing the feeling of fatigue.
It is a proven action muscle mass supplement, which effects are as follows:
- muscle mass gain of up to 96%;
- increase in force to 147%;
- Possibility to do more intensive training by up to 30%;
- increasing the endurance and efficiency of the body;
- quick action – effects after just 3 weeks of use!
What is more, Mass Extreme does not contain any illegal substances, is a combination of proven natural ingredients such as:
- Fenugreek extract – increases glycogen synthesis in muscles, enabling the accumulation of additional cells, which increases muscle volume;
- 4-Amino Butanoic acid (GABA) – adds energy, improves the efficiency of the body, affects the process of fat burning. Increases the natural secretion of growth hormone;
- D-Aspartic acid (DAA) – an amino acid that increases the production of testosterone in the body. Increases the effectiveness of training and provides more strength to perform it;
- Phosphatidic acid (PA) – increases cell volume and stimulates cell growth. Takes a direct part in increasing muscle mass;
- 5-Deoxy-Adenosyl cobalamin – a powerful ingredient, responsible for muscle growth during physical activity;
- Maca Root Extract – adds energy, increases endurance and efficiency of the body.
Testolan is a muscle mass supplement, whose action is based on increasing the natural production of testosterone, which is key to muscle building. Using Testolan systematically, in a short time you can achieve such effects as:
- more energy to exercise;
- Sculpted muscles;
- Increased strength;
- faster muscle mass gain;
- elevation of libido.
Like the previous supplement for muscle mass, Testolan also consists of natural products, so that its use is safe for the body.
Ingredients of muscle mass supplement Testolan:
- Fenugreek – regulates testosterone levels in the body, improves libido and sexual performance, lower sugar levels and blood pressure;
- Ground mace – strengthens muscles and adds strength. Supports testosterone production;
- D-Aspartic Acid (DAA) – adds energy to make training more effective;
- Maca root – a natural source of energy, increases strength;
- Korean ginseng root – adds energy, improves blood circulation, relieves stress, has a positive effect on potency;
- Ashwagandha (greeting sluggish) – strengthens muscles, improves immunity, regulates hormonal balance;
- Pomegranate seeds – a source of vitamins and microelements necessary for the proper functioning of the body;
- Magnesium – adds energy, increases endurance and efficiency, affects the proper growth and regeneration of muscles;
- Phosphatidylserine – supports the process of fat breakdown, dilates blood vessels;
- Vitamin E – positively influences the cardiovascular system, adds vigour;
- Black pepper – supports the digestive system and metabolic processes, increases strength, strengthens immunity.
Titanodrol is a dietary muscle mass supplement for athletes, which in a short time helps to achieve excellent results. Its main purpose is to regulate the production of testosterone in the body, although it also helps to increase strength and endurance, as well as supporting the muscle pump during training.
Composition of Titanodrol:
- D-aspartic acid (DAA) – a source of energy that affects the quality of training;
- beta-alanine – an amino acid, which is a precursor of carnosine, responsible for the acid-base balance in the body. Beta-alanine prevents body acidification, reduces fatigue and supports regeneration;
- L-Arginine – regulates growth hormone secretion, increases muscle endurance, supports the flow of oxygen in cells and improves nutrient absorption;
- Above-ground mace – a plant that improves blood flow in the muscles, increases strength and supports muscle development.
Titanodrol is recommended for athletes who care about:
- Rapid muscle mass gain (up to 32%);
- increasing endurance and training capacity (by 67%);
- faster muscle regeneration;
- a better pump;
- improving libido.
4. Mass ATTACK
Mass ATTACK consists of a high dose of proteins and carbohydrates, which allows us to replenish calories, which we need to provide more if we exercise a lot and intensively. In this muscle mass supplement you will find a number of other ingredients, such as:
- Creatine – increases strength and endurance during training, affects the growth and regeneration of muscles;
- taurine – a non-protein amino acid, which inhibits catabolic processes in the body and at the same time has an anabolic effect;
- BCAA – a group of amino acids necessary for proper development and regeneration of muscles;
- hydrolysed collagen – supports the functioning and health of joints;
- Vitamin complex – vitamins and minerals are extremely important for proper functioning. In people who train a lot, the demand for these ingredients increases;
- phytosterols to support the natural production of testosterone.
The effect of Mass ATTACK is mainly based on providing muscles with an appropriate dose of calories and vitamins, necessary for their proper growth.
5. Mutant Mass
It is a classic muscle mass supplement, whose main ingredient are high quality carbohydrates. Together with them we will find in the conditioner:
- MCT fat – a fat found in coconut oil with many health properties. It adds energy and supports muscle regeneration. Provides greater training efficiency;
- flaxseed fat – influences metabolic processes, helping to burn fat faster. It adds energy, influences the regeneration of the body;
- CLA – conjugated linoleic acid – supports the immune system, accelerates metabolism, and thus accelerates the breakdown of fat cells.
Muscle mass supplement Mutant Mass will work well in terms of increasing energy and rapid development of athletes’ muscle mass.